Katherine Hewitt at the Easting Disorder Awareness Week earlier this month. Photo by Andrea Acevedo and Elizabeth McEnrue |
Katherine Hewitt, the Trinity University Coordinator of Wellness, makes strides every day to make campus a healthier and more beautiful place for students and faculty alike.
Hewitt says she has always had a passion for working in public health. Before coming to Trinity, she worked as a Health and Wellness Coordinator in upstate New York. She found her way to Trinity on a mission to spread her passion for wellness and enlighten students of the significance of being healthy.
Hewitt is a Certified Health Education Specialist (CHES) and uses her education to aid her in creating a greater community of wellness on campus. On a daily basis, Hewitt not only teaches but lives by what she calls the “four pillars of wellness”-- nutrition, physical activity, sleep, and no substance abuse. She considers them “a few key areas you can be successful in taking care of your wellness."