 |
| Dr. Claudia Kypuros from TU Counseling Services (right)
and Melissa Woodul, sophomore Russian major (left),
with Leeroy at the Fitness Day. (Photo by Abby Holland) |
Mental health and physical well-being go hand in hand and are equally important. That was a key message of this year's Health and Fitness Day, held on Wednesday.
This event has been a part of Trinity’s campus for nearly 20 years. The theme for this year was “How do you Rec?” While in the past the event primarily focused on physical well-being, this was the first year the event included additional aspects on the wellness spectrum.
The Fiesta Room transformed into an active, health hub, filled with vendors from Trinity clubs and organizations, as well as local organizations. Among them were San Antonio Eating Recovery Center, San Antonio Walks, and Trinity University Counseling Services.
