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| Howard Cohn's public lecture on Friday, Feb. 1. (Photo by Miranda Smith) |
By Miranda Smith
Veteran yogis and meditation newbies alike gathered at Friends Meeting House Friday evening in anticipation of Howard “Howie” Cohn’s lecture, “Celebrating the Three Jewels: Awakening, Truth, and Community.”
Cohn is a founding teacher of Spirit Rock Meditation Center in the San Francisco Bay area and has been their senior teacher for more than 30 years. He is known for leading Vipassana meditation, also known as Insight or Mindfulness meditation.
